Walking: common exercise for public and energy expenditure
نویسندگان
چکیده
منابع مشابه
Energy expenditure during submaximal walking with Exerstriders.
This study was designed to determine whether Exerstriding, a modified form of walking using walking sticks (Exerstriders), resulted in an augmented cardiorespiratory response and a greater energy expenditure than when walking without Exerstriders. Female subjects (23.6 +/- 4.0 yr; 58.5 +/- 5.5 kg) completed two randomly assigned trials of treadmill walking (6.7 km.h-1; 0% grade; 30 min.) with (...
متن کاملEvaluation of energy expenditure and cardiovascular health effects from Tai Chi and walking exercise.
1. A 12-week Tai Chi or walking exercise intervention produced significant and similar beneficial effects on body composition, aerobic fitness, muscular fitness, fasting blood glucose, resting metabolic rate, and perceived health in middle-aged Chinese. 2. While Tai Chi and walking both elicited significant cardiorespiratory responses and energy expenditure to the moderate intensity level, walk...
متن کاملEnergy Expenditure at Rest and During Exercise
The immediate source for muscle contraction is delivered from splitting of adenosine triphosphate (ATP) to adenosine diphosphate (ADP) and a ‘free’ phosphate ion (P). This reaction is very fast and does not normally limit energy turnover andmuscle performance. However, the ATP stores in the muscles are very limited. The whole ATP pool would be emptied in only a few seconds of muscle contraction...
متن کاملEffects of an off-site walking program on fibrinogen and exercise energy expenditure in women.
PURPOSE Increased fibrinogen levels may trigger cardiac events in patients with atherosclerosis. Early control of fibrinogen levels before the progression of atherosclerosis that occurs with aging and menopause may benefit women, but the effects of exercise on fibrinogen levels as a preventive value have not been examined in early to middle adulthood women with lack of regular exercise. The pre...
متن کاملAquatic-treadmill walking: quantifying drag force and energy expenditure.
CONTEXT Quantification of the magnitudes of fluid resistance provided by water jets (currents) and their effect on energy expenditure during aquatic-treadmill walking is lacking in the scientific literature. OBJECTIVE To quantify the effect of water-jet intensity on jet velocity, drag force, and oxygen uptake (VO2) during aquatic-treadmill walking. DESIGN Descriptive and repeated measures. ...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 2010
ISSN: 0306-3674
DOI: 10.1136/bjsm.2010.078725.247